Triathlon

Triathlon

Triathlon
What To Eat or Drink For A Sprint Triathlon

Triathlon is a discipline that combines sustained physical exertion with swimming, cycling and, lastly, running. During your triathlon, the environment, your speed and the intensity of your effort will vary, really putting your body to the test. The quality of your energy reserves plays a key role in completing the race. Your preparation must be both physical and nutritional.

Decathlon Malaysia
May 12, 2021

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