Jogging accessories can be broken down into 3 main categories: for carrying objects, for hydration and for protection against the weather.
Here is how to choose your accessories according to your need.
ACCESSORIES FOR CARRYING OBJECTS
Do you want to set off on your jogging session but don't know how to carry your personal belongings? There are various solutions to overcome this problem:
Our body is composed of over 60% water, hence the importance of correct hydration even during a running session! How can you avoid being burdened with water bottles and flasks while you run?
ACCESSORIES TO PROTECT YOURSELF AGAINST THE WEATHER
Jogging accessories also serve to cover you up or protect you, whatever the weather.
COLD WEATHER ACCESSORIES
In autumn and winter, protect yourself - especially your body's extremities - against the cold to run comfortably. Running gloves, hats and headbands are designed for cold temperatures. Finally, don't hesitate to choose the warmest running socks.
Your main ally to protect yourself from the sun is a cap or visor, depending on your preference. You can also choose UV-proof T-shirts and jogging sunglasses if you run on open terrain. Remember to drink regularly too!