Be As Strong As A Tiger This Chinese New Year

2022 marks the year of the tiger in the Chinese Lunar Calendar. Strong and fearless as a tiger… this year promises to be a highly prosperous one, where your ambitions are high and goals are within reach. Let’s all embrace the spirit of the tiger by strengthen our mind and body to pass through the year with a bang!
Hazmi Razak
February 10, 2022

Check out these three fitness exercises that tackle Strength, Speed, and Precision to keep you roaring for power… just like a tiger! JOM!

Strength Exercises

Speed Exercise
Precision Exercise