FEATURED

The Different Types Of Diet

There are lots of diets out there that can help you slim down or just lead a healthier life. But how to choose the one that's best for you? Our dietician takes a look at all the diets you can follow.

Decathlon Malaysia
September 7, 2021
FEATURED

5 Fat Burning Foods

Do you work out on a regular basis but figure that it's high time you starting thinking about what's on your plate? Give your body a boost with these fat burning foods. Some are known to decrease the transformation of sugars into fat and help to eliminate it. We have selected a few for you. Discover 5 fat burning foods. Take note!

Decathlon Malaysia
September 7, 2021
FEATURED

I'm Exercising But Still Gaining Weight. What To Do?

When you combine physical activity with a diet, it's fairly common to see your weight loss stagnate, or you might even gain some weight. Why is this? Can exercising make you gain weight? Should I stop doing sports while dieting?

Decathlon Malaysia
September 7, 2021
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Sports
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Advice
Skateboarding
Learn to Inline Skate

Before you start inline skating in bike lanes or through town, learn the fundamentals of this sport that is accessible to everyone.

Decathlon Malaysia
November 24, 2021
How To Use
Hiking & Trekking
Getting Ready For Your Hike: Our Advice Before Departure

No matter what the season, it is very important to prepare your hike properly: your equipment and route. It is even more essential if you wish to go during a season when weather is changeable. Even if it is a day or half-day hike, good preparation is necessary: weather forecast, choice of the route and equipment.

Decathlon Malaysia
October 22, 2021
Advice
How To Use
Swimming
Five Fundamental Rules to Keep Your Child Swim Safe

Keep your child safe and make them feel safe while swimming.

Decathlon Malaysia
October 22, 2021
Advice
Swimming
How Can I Help My Child Learn To Swim?

Can I help my child to learn to swim, in addition to swimming lessons? It's possible and easy! When your kids go to the swimming pool with you, are they obsessed with showing you how they have progressed? Or on the contrary, maybe they lack the self-confidence to learn to swim, and you want to help them to get started before enrolling them for swimming lessons. In any case, you may appreciate some tips on how to get them started in peace of mind. We have just what you need. Here are 10 ideas of water games that will help your children to progress.

Decathlon Malaysia
October 22, 2021
Advice
Yoga & Pilates
Yoga Practice: Opening & Calmness

These opening poses help to stimulate your lungs, work the spine, as well as improve your confidence!

Decathlon Malaysia
October 22, 2021
No items found.
Walking
Night-Time Walking: 4 Surprising Advantages

Sometimes, walking at night can make you feel uneasy. But if you go walking with a group on a busy route, you will be able to enjoy the unexpected advantages of walking at night! Who knows, you might even end up looking forward to the evenings drawing in!

Decathlon Malaysia
October 22, 2021
Advice
Yoga & Pilates
Yoga Practice : Breathing And Meditation

As we balance, we strengthen and understand ourselves better by familiarising with our centre of gravity and alignment.

Decathlon Malaysia
October 5, 2021
Advice
Snorkelling
Sun Protection When Snorkelling

The holidays are almost here - is your snorkelling kit ready to go? Fins, mask, snorkel...But have you thought about sun protection? UV tops and sun cream are also essential. So, protect yourself!

Decathlon Malaysia
September 20, 2021
Advice
Fitness
I'm Exercising But Still Gaining Weight. What To Do?

When you combine physical activity with a diet, it's fairly common to see your weight loss stagnate, or you might even gain some weight. Why is this? Can exercising make you gain weight? Should I stop doing sports while dieting?

Decathlon Malaysia
September 7, 2021
Advice
Diets & Nutrition
The Different Types Of Diet

There are lots of diets out there that can help you slim down or just lead a healthier life. But how to choose the one that's best for you? Our dietician takes a look at all the diets you can follow.

Decathlon Malaysia
September 7, 2021
Advice
Diets & Nutrition
5 Fat Burning Foods

Do you work out on a regular basis but figure that it's high time you starting thinking about what's on your plate? Give your body a boost with these fat burning foods. Some are known to decrease the transformation of sugars into fat and help to eliminate it. We have selected a few for you. Discover 5 fat burning foods. Take note!

Decathlon Malaysia
September 7, 2021
How To Use
Running
4 easy ways to style your buff

Buffs are a secret weapon 🔫 - one of those things you just have to have. They are intended to keep your neck, face and head warm, dry and protected from the sun. It's a great accessory to have and one that you will use more often than you think! Learn more on our multipurpose running buff stylings.

Aida Syahirah
August 18, 2021
How To Choose
Cycling
How To Choose A Home Trainer

Riding a home trainer, often associated with intensive or high-level cycling, is becoming increasingly common. Let's take a closer look at this sport, which is now accessible to users at every fitness level!

Decathlon Malaysia
August 11, 2021
How To Choose
Cycling
Which Bike Should You Choose For Cycling Around Town?

A city bike, a hybrid bike, a folding bike, a mountain bike, a road bike, an electric bike or a BMX? Which is the most suitable bike for urban journeys? In order to help you identify your needs and pick just the right urban bike, here are some pointers about the advantages of each option!

Decathlon Malaysia
August 5, 2021
How To Choose
Golf
Putting For Beginner Golfers By Thomas Levet

Discover the secrets of Thomas Levet to learn to putt like a pro, for beginners!

Decathlon Malaysia
August 5, 2021
How To Use
Golf
Ball On An Uphill Lie For All Levels Of Golfer, By Thomas Levet

Discover the secrets of Thomas Levet to learn how to hit the ball when on an uphill lie, like a pro!

Decathlon Malaysia
August 5, 2021
How To Choose
Paddling
How To Learn To Surf When You Are A Beginner

Are you a beginner? Learning to surf demands commitment and motivation and, most importantly, lots of practice! Safety rules, surfing techniques and weather forecasts: find out how to get off to a good start in order to progress quickly and to really enjoy yourself on your new surfboard.

Decathlon Malaysia
August 5, 2021
Advice
Yoga & Pilates
5 Exercises For Pilates Beginners

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.” — Joseph Pilates Ready to give Pilates a go? You won't regret it! Try these five easy and progressive Pilates exercises.

Decathlon Malaysia
August 5, 2021
How To Choose
Skateboarding
How To Choose Your Freestyle Scooter?

Whether you're doing simple tricks or more complex moves, you need a freestyle scooter that'll let you get the most out of this sport. So how do you choose the right one?

Decathlon Malaysia
August 5, 2021
No items found.
Hiking & Trekking
7 Tips to Overcome the Fear of Heights When Hiking

Have you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.

Decathlon Malaysia
August 5, 2021
Advice
Yoga & Pilates
8 Ways To Improve Your Yoga Practice

Yoga is about so much more than the perfect downward dog. As well as a great form of exercise it’s also about the mind – calming and centring it – and your individual experience, on and off the mat.

Decathlon Malaysia
July 26, 2021
Advice
Yoga & Pilates
Post-Exercise Yoga To Speed Up Your Recovery

Lactic acid accumulates in muscle fibers after vigorous exercises, and mildly damaged muscles and connective tissue would cause muscle pain. To accelerate body recovery, yoga practice after intense exercises can help alleviate leg swelling and improve blood circulation, getting you back into your optimal state.

Decathlon Malaysia
July 26, 2021
Advice
Hiking & Trekking
Hygiene And Beauty Tips To Travel Light And Eco-Responsibly!

You’re off to explore a city, a region or a country? Planning to tour the world on foot with only your backpack for company? In this article, you can discover our tips for staying fresh while travelling light AND eco-responsibly!

Decathlon Malaysia
June 30, 2021
How To Use
Fitness
And What If We Made Most Of Doing Sport At The Weekend?

Between work, housekeeping, doing the shopping and other moments of profound laziness, it's not always obvious to dedicate a bit of time to doing sport on week days. Luckily that is what the weekend is for! And the effectiveness of doing a sport exclusively at the weekend could surprise you...

Decathlon Malaysia
June 30, 2021
How To Choose
Tennis
Improving Your Tennis: How About Changing Your Racket?

Are you a tennis player who wants to keep getting better? Then it's time to up your game with the help of 3 other racket sports: badminton, squash and padel. They're complementary sports that, aside from being fun, will give your tennis a boost. Why wait? Change your racket now!

Decathlon Malaysia
June 30, 2021
How To Choose
Running
Running On An Empty Stomach

As its name indicates, training without having eaten beforehand relies on one premise: exercising without having eaten breakfast. Drinking a glass of water or a mug of sugar-free tea is, however, recommended.

Decathlon Malaysia
June 30, 2021
How To Choose
Badminton
Badminton Shoes: Tips For Choosing The Right Pair Of Shoes

Before you run off to purchase a badminton shoe, here are some important tips that will help you choose the best one

Decathlon Malaysia
June 20, 2021
Advice
Combat
Comprehensive Cardio Boxing Routine

Want to boost your cardio using boxing techniques? We take a look at how to do this by adapting the intensity to your fitness level.

Decathlon Malaysia
June 20, 2021
Advice
Football
Football At Home For Children

Playing football is an experience for sharing with team-mates, so why not enjoy it with the best team of all: your family!

Decathlon Malaysia
June 17, 2021
Our Teammates
Football
Expert Teammate : Faizal's Football Story

In addition to offering an extensive range of sports products, Decathlon prides itself on employing a team of passionate sport users & athletes to support you on your sports journey. Our Kipsta teammates have their own unique stories to tell.

Aida Syahirah
June 17, 2021
Advice
Paddling
Simple Tips On How To Care For Your Inflatable SUP Boards

Itiwit inflatable stand-up paddle boards have been tested for great durability and endurance. However, you might also want to consider these simple care steps to ensure that it lasts longer and riding great for years and years to come!

Aida Syahirah
June 15, 2021
Advice
Fitness
Sports Challenges: Activities For Children And Parents At Home Or Outdoors

Looking for ideas of things to with your family? Duels, relay races, snakes and ladders, find fun and sporting activities to do as a family, at home or outdoors. Get set!

Decathlon Malaysia
June 13, 2021
Advice
Fitness
How To Build Your Endurance At Home Or At The Gym

Cardio cycling, treadmill, cross-trainer, and more: Check out our handy tips for working on your endurance and boosting your cardio levels!

Decathlon Malaysia
June 12, 2021
Advice
Fitness
Can I Do Sport At Home To Lose Weight?

It's no secret when it comes to losing weight: you have to move more! You may not be aware but, even at home, you can do a whole host of exercises that will help you burn your calories faster. Need a hand? Let us be your guide.

Decathlon Malaysia
June 12, 2021
Advice
Fitness
Training At Home... Without Getting Bored!

Fancy getting fit but sometimes find that doing sport takes too long? Discover these tips from Delphine, a Domyos coach, for breaking out of your routine and revitalising your workouts!

Decathlon Malaysia
June 12, 2021
Advice
Fitness
Make Sport Your Goal: Which Sport To Choose?

That's it, you've made up your mind: this year, you're going to do some sport! But despite your overwhelming motivation, you're not sure what to turn your hand to. Team sport or individual sport? At a club or at home? To build muscle or to lose weight? Let us help you make your choice from the plethora of available activities.

Decathlon Malaysia
June 12, 2021
Advice
Fitness
Baby Gym At Home: How To Prepare For A Session

Is your child a little wriggler? Perhaps they'll turn out to be a natural at Baby Gym—the perfect way for budding athletes to develop their psychomotor skills.

Decathlon Malaysia
June 11, 2021
Advice
Hiking & Trekking
Which Hiking Backpack Is Best When Traveling?

Whether you’re hiking or holidaying, a reliable hiking backpack is one of the most integral bits of kit for on the go – after all, it’s home to all your gear. From group-friendly mountain-going styles to clever designs for lone rangers, rain-ready carry-alls to travel bags with hidden talents, there’s something for every walk or weekend at Decathlon.

Decathlon Malaysia
June 11, 2021
Advice
Fitness
4 Fitness Exercises To Prevent Back Pain

Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.These simple exercises may save you from chronic pain—protect yourself!

Decathlon Malaysia
June 11, 2021
Advice
Fitness
Working Out Alone At Home: 4 Secrets To A Successful Workout

Make no mistake: motivation is often easy to gain, but much harder to maintain over time! Here are a few tips for helping you continue your cardio training at home.

Decathlon Malaysia
June 11, 2021
Advice
Fitness
Exercise Bike Or Cross Trainer—Which Will It Be?

Are you thinking of investing in a fitness machine to stay in shape? Among the options presented to you, you might be hesitating between an exercise bike or a cross trainer. Do you know the differences between these two machines? Follow the guide!

Decathlon Malaysia
June 9, 2021
Advice
Archery
How To Hold Your Bow

After having determined your dominant eye, this short guide will teach you how to properly hold a bow.

Decathlon Malaysia
June 9, 2021
Advice
Running
Choosing Your Jogging Accessories Buyer'S Guide

Discover our tips to choose the jogging accessories which will help you run in total comfort.

Decathlon Malaysia
June 9, 2021
Advice
Walking
Work Your Back Muscles While Walking!

When you start fitness walking, you pay attention to rolling out your foot properly, swinging your arms and breathing rhythmically... But have you ever thought about the position your back is in? Fitness walking is a good way to strengthen your back muscles and say goodbye to back pain! This is why… and how!

Aida Syahirah
June 9, 2021
Advice
Paddling
SUP Paddle Technique: How To Paddle Faster

Have you already mastered the basics of paddling in stand-up paddleboarding and now have only one desire: to go faster.

Decathlon Malaysia
June 8, 2021
How To Choose
Badminton
How To Choose Your Badminton Grip Or Overgrip?

A grip or overgrip is like a second skin for your racket. Whether you need to get rid of sweat, to create a good hold or extra grip, each grip has its own properties which will help you to enjoy your game more. Follow our guide to help you find the right grip for you!

Decathlon Malaysia
June 4, 2021
How To Choose
Badminton
How To Choose Your Badminton Shuttlecocks?

What is the difference between a feather and a plastic shuttlecock? Which one suits your playing style the most? Follow our guide to find out which shuttlecocks are the right ones for you!

Decathlon Malaysia
June 4, 2021
How To Choose
Badminton
How To Choose Your Badminton Racket?

Should the balance point at the handle or the head? Are you looking for a racket which is supple, semi-stiff or stiff? There are so many different characteristics that it is easy to get lost and end up with the wrong racket. Follow our step-by- step guide to get the right racket for you!

Decathlon Malaysia
June 4, 2021
How To Use
Camping
5 Tips To Ensure You're Never Cold In Your Sleeping Bag

Take a look at our 5 tips to ensure you no longer feel cold inside your sleeping bag and on top form for exploring the mountain!

Decathlon Malaysia
June 4, 2021
How To Choose
Football
How To Choose Your Football Shoes?

When playing football, it's essential to wear a decent pair of boots that is suitable for the surface you're playing on. KIPSTA offers a complete range of football boots to meet the specific needs of each surface type. How to determine which boots should you go for? On which surfaces?

Decathlon Malaysia
May 28, 2021
Advice
Triathlon
What To Eat or Drink For A Sprint Triathlon

Triathlon is a discipline that combines sustained physical exertion with swimming, cycling and, lastly, running. During your triathlon, the environment, your speed and the intensity of your effort will vary, really putting your body to the test. The quality of your energy reserves plays a key role in completing the race. Your preparation must be both physical and nutritional.

Decathlon Malaysia
May 28, 2021
Advice
Fitness
Recipe: Make Your Own Vegetable Crisps

Are you going hiking? Remember to take healthy, zero waste and homemade snacks! In addition to being better for your health and the planet than industrial products, you will be proud to have made these delicious vegetable crisps yourself or with your family, to brighten up your picnic when hiking!

Decathlon Malaysia
May 28, 2021
How To Use
Diets & Nutrition
Detox Diet And Sport

Detoxifying diets, or "detox", have the virtue of cleansing some of the organs in the body, the liver in particular, which is like the body's own water treatment plant. But many of these kinds of diets are way too restrictive and incompatible with too much physical activity or sports. There are a few rules to follow.

Decathlon Malaysia
May 28, 2021
Advice
Fitness
Fitness Walking: How Long Does It Take To Lose Weight?

Doctors and health specialists agree that walking is an excellent way to lose weight: when you walk, your muscles burn calories by tapping into your body fat. Do you know how long you need to walk for sustainable weight loss?

Decathlon Malaysia
May 28, 2021
Advice
Fitness
6 Exercise Equipment and Accessories for Calorie Burn

For anyone short on time to spend in the gym, here's a list of easy to use at-home machines and accessories that will burn the most calories, provided that you’re willing to put in the work.

Decathlon Malaysia
May 28, 2021
Advice
Cycling
How To Teach Your Child To Ride A Bike In 4 Easy Steps

When it comes to learning to ride a bike, following things need to be kept in mind: balance, pedalling and braking. For tips on how to teach your child to cycle, Visit Now.

Decathlon Malaysia
May 28, 2021
Advice
Skateboarding
5 Scootering Tips For Kids

Is your little one learning to ride a scooter? Don't panic! We've got a few tips for beginners to keep them safe and still let them feel like a superhero.

Decathlon Malaysia
May 28, 2021
How To Choose
Squash
How To Choose Your Squash Racket Strings?

Do you need precision, durability or power? Or perhaps even all of these advantages at the same time? Then the first thing you must do is follow this guide to squash racket strings in order to make the best choice when selecting a product to suit your racket!

Decathlon Malaysia
May 28, 2021
How To Choose
Camping
How Can I Get Rid Of Condensation In The Tent?

In my set up, what do I do if condensation has appeared inside of the walls of the inner part of my tent? Is it still waterproof?

Decathlon Malaysia
May 19, 2021
How To Choose
Fitness
Treadmill Running: Reach Your Goal

Want to build up your stamina? Want to lose weight? Want to push your boundaries? Whatever your goal, treadmill running can help you reach it.

Decathlon Malaysia
May 16, 2021
How To Use
Fitness
Why Wear A Sports Bra?

Did you know that only 15% of women wear a bra that is suitable for their sport? Runners are often more concerned with their shoes and choosing clothing that's right for the weather. But running-specific bras and crop tops are important, for both comfort and support. It's a matter of health.

Decathlon Malaysia
May 12, 2021
How To Use
Fitness
Fitness Walking During Pregnancy: How And Until When?

Are you pregnant, blooming, and looking for a sport you can do during your pregnancy? Opt for a gentle, stamina-building sport, such as fitness walking: perfect for adapting to the changes in your body! Here are some tips on walking during pregnancy…

Decathlon Malaysia
May 12, 2021
How To Choose
Fitness
Toning With Dumbbells

Versatile and easy to use, these accessories are the perfect equipment for complete toning at home!

Decathlon Malaysia
May 12, 2021
How To Choose
Fitness
Advice: How To Recover After Exercise

Eating properly before and during exercise is all very well, but correctly managing your recovery is even better! Often ignored, the recovery stage in fact plays an essential role in rehydrating, restocking your energy reserves and muscle recovery. It also aims to get rid of lactic acid.

How To Choose
Fitness
Choosing Sports Leggings

Support, cut, material... We tell you what you need to look out for when choosing sports leggings.

How To Use
Fitness
How Can I Stay Motivated for Sport?

You are super motivated, ready to finally get back into sport (put on hold for various reasons, each as valid as the last, I do not doubt). But to stop this season's return to sport from being short lived, why not exchange a few tips? Goals: find the right rhythm, keep it up... in short, get motivated to do some sport!

How To Use
Walking
Increasing Your Race Walking Speed

Looking to improve your race walking times? Here is our advice on how to improve your speed.

Aida Syahirah
May 2, 2021
How To Choose
Fitness
Prepare For Your Ideal Weight

The festive period, weddings, birthdays, etc. lead to a succession of rich meals. They often involve an excess amount of fat and sugar, creating an accumulation of toxins in the body that leads to various problems such as generalised fatigue or digestive pain, etc. with, in general, a corresponding increase in weight. It's high time to take control of the situation and exercise in order to get back to you ideal weight in the best way possible. This way, you will be prepared for the races you have scheduled.

How To Choose
Running
Why Don't Women Run As Fast As Men?

Not as strong or fast or powerful? Do you wonder why women don't run as fast as men? We do too:

Decathlon Malaysia
April 28, 2021
How To Use
Hiking & Trekking
8 Good Reasons To Hike Even Under The Rain

Whether you're a beginner or intermediate, with the right equipment, good preparation and a positive mindset, hiking in the rain can be a real pleasure for 8 main reasons.

Decathlon Malaysia
April 26, 2021
How To Choose
Fitness
What Is A Digital Detox?

You have probably already heard about it. Digital detoxing is increasingly popular. It simply means cutting yourself off from the digital world for a long or short period of time.

Decathlon Malaysia
April 26, 2021
How To Choose
Cycling
What Size Bike Should You Get For Your Child?

What size bike to get for your child should be based on their height and age. To make it easier for them to learn, and to make progress on your family rides, it is essential that your child ride a bike that is suited to their height.~

Decathlon Malaysia
April 26, 2021
How To Use
Camping
How To Clean, Wash And Store Backpacks?

You can prolong its lifespan by regularly maintaining your rucksack. Discover 5 simple ways which make a difference to you and your backpack.

Decathlon Malaysia
April 26, 2021
How To Choose
Swimming
Know How To Plan Swimming During Period

Want to swim when you're on your period? Swimming during the period isn't a problem. This guide will help you plan your swimming during the period. Must Read!

Decathlon Malaysia
April 21, 2021
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Fitness
Aching Calf Muscles: Stretching To Avoid This

When you start fitness walking, many of you experience pain in the front of your legs. When this pain is in your shins, it's an inflammation of a muscle on which great demands are placed during walking sessions: the anterior hamstring. Have no fear! Emmanuel Lassalle, cross country walker, who came second place in the Paris-Colmar 2014, knows this well. Here's his explanation of how to curb this ache, principally by stretching the lower legs properly.

Decathlon Malaysia
April 21, 2021
How To Choose
Running
How To Choose Your Cycling Or Running Sunglasses?

Sun, wind, cold, insects... during cycling rides or runs, your eyes are even more vulnerable. Find out how to best protect your eyes with appropriate cycling and running sunglasses.

Decathlon Malaysia
April 21, 2021
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Fitness
Overweight And Shortness Of Breath When Exercising: Which Is The Best Activity And How?

Your doctor recommends physical activity but your breathing is a real problem: there's no pleasure at all. Hugues Gauchez, specialising in respiratory rehabilitation, helps me explain how to get back to exercising when you are out of breath at the slightest effort.

Decathlon Malaysia
April 21, 2021
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Walking
Enjoy The Anti-stress Benefits Of Fitness Walking

Sport is good for your health... but you already knew that. But did you know that a physical activity can also help you look after your mental health? Discover the anti-stress effects of fitness walking. Take the opportunity to discover another aspect of this truly comprehensive sport!

Decathlon Malaysia
April 21, 2021
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Fitness
Sport And Pregnancy

What sport during pregnancy? And after? In this feature, we'll be talking perineum, post-pregnancy exercising, recommended sports and others... that are less advisable (combat sports, are they a really good idea?). So, what sport should we do, and when? Our questions were answered by sports coaches, midwives and nutritionists. And then it's up to you (or not, by the way)!

Decathlon Malaysia
April 21, 2021
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Fitness
Five Fat Burning Foods

Need a little extra push to lose a few more pounds and slim down a bit? Introducing: top five fat-burning foods.

Decathlon Malaysia
April 21, 2021
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Walking
Choosing Your Child's Shoes

Choosing your child's shoes - does it have to be a headache? Beyond colour and looks, we look at 5 questions you should be asking yourself before buying, to help you to make the right choice!

Decathlon Malaysia
April 21, 2021
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Walking
Fitness Walking: The Best Way To Beat The Holiday Blues!

The holidays are over! You've fully recharged your batteries and you want to keep hold of all the good the holidays have done you... Now that you feel fit and calm, you want to stay that way all year round, don't you? So now's the perfect time to take up a sports activity that both tones your body and relaxes you. Fitness walking is a wonderful way to ease your transition back into day-to-day life while keeping your energy levels up.

Decathlon Malaysia
April 21, 2021
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Fitness
How To Build Your Glutes Not Your Thighs

Having slender thighs and a nice, round bum is something many people dream of. But how can you build your glutes without building too much thigh muscle? Is it even possible? We'll explain.

Decathlon Malaysia
April 19, 2021
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Hiking & Trekking
How To Select Binoculars For Hiking

Off out hiking? Take a pair of binoculars with you to observe the flora and fauna in the mountains. Great fun for children and a wonderful feast for hikers' eyes: binoculars introduce you to a whole new world. Below we'll help you choose the binoculars that best suit you!

Decathlon Malaysia
April 19, 2021
How To Use
Fitness
Eating Before or After Exercise?

Whether it's best to eat before or after a physical activity depends on your objectives & the sport you're playing. A few tips to help you make a proper decision.

Decathlon Malaysia
March 1, 2021
How To Choose
How To Use
Swimming
Extreme Swimming Stories

Human beings are constantly seeking new sensations and new challenges to take on. Swimmers are no exception. Taking up mammoth challenges and giving us sensational stories.

Decathlon Malaysia
February 19, 2021
How To Use
Fitness
Fun Games At Home For Your Kids

Our tips of the best activities for your kids to play at home.

Decathlon Malaysia
February 11, 2021
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