Yoga with Props
This Yoga with Props Masterclass will be held at 10.30am on Saturday 25th September 2021, via Zoom.
Participation in the masterclass is open to all Decathlon members who have purchased a minimum amount of RM 125 in a single receipt.
Upon registration and verification of your purchase, the Zoom Link will be sent to the e-mail you provided one day before the Masterclass - please check your e-mail inbox 15min before the Masterclass!
A breakdown of props and using them to encourage proper asana alignment, find muscle awareness, and activate and understand muscle engagement to focus on stability, strength and flexibility techniques. You will learn both the use of props for modification and how to challenge yo’self with adding in props to advance postures. All levels are welcome.
Optional Props: blocks, strap, cushion